Importance of Healthy Activities and Coping Skills for Teens We all remember what it’s like to be a teenager, right? There are moods, angsts, growth spurts, and social challenges galore. Having a ...

or participating in other important activities, the behavior is probably a helpful coping skill. If the behavior is restricting your child’s life or causing more stress in your family, it is likely a ...

Explore our wellbeing activities and exercises for ... and build life skills. build resilience, empathy, and kindness reflect on the importance of wellbeing learn some coping techniques to support ...

Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Play isn’t just fun—it helps kids cope with stress! Here's how creating supportive, playful environments can boost their ...

Norfolk Public Schools officials explained the work of school psychologists as the district seeks to strengthen mental health ...

A lighthouse parent provides security and safety, offering their children a refuge when the seas get rough. This means being ...

We offer fun activities groups for neurodiverse adults ... increasing appropriate language & behavior, peer conflict (Coping Skills)- Emotional and Self-regulation, awareness of emotions, managing ...

The researchers stress a need for more interventions to help support those who do not conform to gender stereotypes.

DECATUR — Ponies can react a lot like humans. At Muffley School this week, Louie, a Shetland/miniature mix pony, walked in endless circles around and around the pen erected on the grounds ...