This time, I am cooking up some sea bass fillets, and to accompany them I have made a sauce vierge. It sounds posh I know. But it's just a simple sauce that works so well with firm white fish ...

This recipe ... fillets and season generously with salt and pepper. Make sure you have all the rest of your ingredients ready, as it cooks so quickly. Drizzle the oil into a frying pan. Put the ...

A fish fillet recipe with a fruity twist to it - this Chilean sea bass is coated with an orange flavoured olive oil dressing and pan-fried until done. Pour orange juice over the fried fish and enjoy!

Meanwhile, heat a large frying pan over medium heat. Add 25g butter to the pan and as the butter sizzles, add the fish fillets. Cook fish turning ... Serve with pan-fried fish.

This recipe works equally ... Season the sea bass fillets well on both sides with salt and pepper. Melt the butter in a shallow frying pan. Remove from the heat, add the breadcrumbs, lemon zest ...

Packed with two of our five-a-day, Jamie Oliver's super-simple supper also includes hero sea bass, meaning our meal ... spears and peas to the potato pan to cook for 3 minutes, then drain it ...