We typically don't associate slow-cooking methods with steaks, but for top round steaks, there is an underutilized steak ...
And eating nutritiously may mean indulging in steak every so often. Steak is known for being high in protein and iron, but also high in fat, making it more of a sometimes food than a balanced source ...
This is Hamburg Steak, a recipe from 1895. But, yes ... Have it cut from the upper part of the round and chop fine. Add to it ...