If you’re looking for a fresh, vibrant, and healthy meal, look no further than the Tuna Poke Bowl! This delightful dish ...

Poke is essentially chunks of marinated fish mixed with ... Scallions bring a verdant, grassy fresh flavor to tuna poke recipe. You should be able to find them at your local market.

Tuna is widely available, but can sometimes see a dip in availability due to the monsoon season and where the tuna has been landed. Various types of tuna – particularly yellowfin and skipjack ...

Fresh tuna has a meaty texture and a taste ... pour them into a small dish. Brush the tuna on all sides with cooking oil, then place it in the hot skillet. For rare, cook it for about 30 seconds ...

Cook the pasta according to the packet ... Finally, gently stir through the tuna, trying to keep nice chunks of fish. Season with salt and pepper as required. To serve, portion into four bowls ...