Fasolada, Greece’s classic bean soup, is simple in technique but complex in flavor.

Recipe calls for onions, garlic and green chilies, which can benefit the immune system, respiratory health and blood pressure.

and white beans (drained and rinsed). Bring to a boil, then reduce heat and let simmer for 25 minutes, stirring occasionally, until the lentils are soft and the chicken is fully cooked.

1. Set the oven at 400 degrees. 2. In an ovenproof skillet over medium heat, heat the olive oil. Add the shallot and cook, stirring often, for 3 minutes, or until slightly softened. Add the wine, ...

The soup can be prepared with dried white beans, which should be soaked overnight, before cooking. For easy weeknight preparation, use canned white beans, such as cannellini or navy beans.

Add the rest of the olive oil and the green beans and corn. Cook for 5 to 10 minutes, stirring, occasionally. Add the can of drained white beans and the crushed tomatoes and heat through.