A dietitian’s top pick for the healthiest type of rice is one you probably have on hand
One cup cooked of brown rice has: 248 calories 5.5 grams ... There are many types of white rice, including basmati, jasmine ...
For Dietitians on MSN1mon
Understanding the Different Kinds of Rice
When cooked, the grains are moist ... Jasmine rice comes in two varieties: white and brown. Brown jasmine rice offers ...