No matter what time you like to go to bed, how many blankets you use at night, or what temperature you set your thermostat to at night, there’s one undeniably essential item every sleep routine needs: ...

Memory foam can be hot, because the foam absorbs your body heat to contour the material around you. That’s why many solid memory foam pillows have ventilation holes to promote air circulation.

The foam is deeply contouring and cradles your ... Goertzen says this pillow does an excellent job of regulating her body temperature throughout the night.