For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

We asked registered dietitians to explain green tea's caffeine content, factors that affect how much caffeine is in each cup, and how green tea stacks up to other caffeinated drinks. Green tea ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...

For centuries, people have searched for the proverbial fountain of youth, trying everything from exotic herbs to bizarre ...

Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee ...

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

Researchers found that compounds in black and green tea leaves acted like “little Velcro” hooks on lead molecules. By Alexander Nazaryan Tea leaves pull heavy metals from water, significantly ...