The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

excessive gas and the frustrating duo of diarrhea and constipation, which may occur individually or even simultaneously. Dealing with IBS requires a long-term management approach to address its ...

“Viscous fiber is really good for both constipation and diarrhea, because it can soften stool as well as slow down the ...

The research indicates that both constipation and diarrhea are associated with increased risks of toxins in the bloodstream and inflammation, respectively. Whether you have a proper time slot for ...

Diarrhea may be persistent, or it may alternate with periods of regular bowel movements. It may also alternate with constipation. Diarrhea is more likely to affect people with type 1 diabetes than ...

Typical changes can include constipation shortly before your period and diarrhea during. Here's how hormonal fluctuations before and during your period affect your poop and what you can do to feel ...

Diarrhea during pregnancy can occur as a result of hormonal shifts, overflow from persistent constipation, or changes in diet, but it may also have other causes. Certain health conditions ...

Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...