Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

This pillow is available in two heights: standard loft, which may suit back ... myofascial pain in her neck and trapezius muscles (original diagnosis was fibromyalgia). This is a chronic condition ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Chronic back pain is the most common type of pain, affecting around 16 million American adults — and now a new study has revealed some discouraging findings about potential treatments.

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Only around one in 10 common non-surgical and non-invasive treatments for lower back pain are effective, suggests a pooled ...

For acute low back pain, there is moderate-certainty evidence that nonsteroidal anti-inflammatory drugs are an effective treatment.