CLA may offer modest fat-burning benefits, but it is not a magic pill for weight loss. Research shows that results are ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

This oil is derived from the seeds of the safflower plant and is rich in conjugated linoleic acid (CLA), which is recognized for its multiple health benefits. CLA is a type of fatty acid found ...

Including cheese in your diet gives essential nutrients like protein, calcium, and vitamins that promote bone health, muscle ...

A balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking to up their efforts to slim down, supplements may provide the metabolic boost they need.

Elizabeth Poole, Pharm.D., Natural Product Information Fellow, Drug Information Center, University of Missouri-Kansas Cydney E. McQueen, Pharm.D., Assistant Director ...

The Organic Valley Classic Butter made with Pasture Raised Cream is a healthy alternative to other brands and is rich in Omega-3s, but it's not 100% grass-fed, according to their site. The majority of ...