Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

Chest congestion or mucous builds up in your chest when you have a persistent cough, which may not be a life-threatening condition but affects your quality of life. Experts say if you leave it ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's ...

Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.

Boil a few tulsi leaves with a pinch of black pepper in a cup of water. Add honey to sweeten, and drink this twice a day to get relief from mucus.