Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t ...
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10 Under Desk Treadmills to Help You Ditch Your Desk Chair
Under desk treadmills are more compact than most standard treadmills ... particularly if you would otherwise spend your 9-to-5 parked in a desk chair. Even so, your fitness routine will ideally ...