As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

Americans spend $175 million annually on elderberry supplements, hoping to boost immunity. While small studies show potential benefits, experts remain divided. Without FDA verification or robust ...

Fact checked by Nick Blackmer Elderberry juice—a liquid made from elderberries—may support weight loss, researchers ...

We grow our own black elderberries, the most common elderberry in North America. Many types of elderberries can be toxic when raw, so cook the berries thoroughly.

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

Elderberry has gained popularity as a tea and ... and inflammation, which are common symptoms of a cold. Chamomile tea is another antioxidant-rich option known for its calming properties.