Medically reviewed by Sonal Kumar, MD You may want to try a colon cleanse if you feel bloated or have a constipated feeling.

“Colon cleansing is a trend with a lack of scientific ... and it’s designed to move matter. Pushing food and other particles through the gut, the MMC keeps you regular and helps prevent ...

A colon cleanse is a popular alternative remedy that some people claim removes waste and toxins from the colon. However, there is little scientific evidence to support colon cleansing routines ...

Going on a detox increases your risk of an electrolyte imbalance, spikes your blood sugar, and can cause long-term damage to your colon. A healthier alternative to detoxes is eating a diet full of ...