Plant-based collagen substitutes are derived from ingredients such as vitamins, minerals, and amino acids that support the body’s natural collagen production. Common sources include leafy greens ...

It's not easy to pick between the two, especially given the sheer number of collagen options on the market. Here's everything you need to know. Joshua Cox-Steib Joshua Cox-Steib is a sociologist ...

Blend mango and pineapple with yogurt for a tropical smoothie packed with vitamin C to boost collagen and hydrate your skin. Juice fresh beetroot with lemon and ginger for a nutrient-packed drink that ...

Collagen is the primary building block of your body's skin, muscles, bones and more. As you age, your body's collagen levels naturally decline, which can reduce bone strength and skin elasticity ...

Collagen was once best known as an injection to plump lips and soften lines. But the wellness industry has found a tastier, less painful way for you to get your fill. Collagen powders, bars ...

One thing we do lose out on, however, is collagen. “Our bodies’ collagen production decreases naturally as we get older,” says Sarah Akram, a celebrity esthetician based in Alexandria ...

Also read | Anti-ageing tips: Ways to boost your skin collagen production Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice.