It's not easy to pick between the two, especially given the sheer number of collagen options on the market. Here's everything ...

Pills though, are handy and give you an exact amount each time, but they might not have as much collagen in each serving. What Is the Best Form of Collagen to Take? Collagen peptides, or ...

Our stomachs aren't able to absorb large collagen protein molecules in their original, whole form so supplements are made with 'hydrolised collagen – shorter 'peptides' – strands of the amino ...