The Cold Pod Ice Bath Tub balances affordability and durability. It's a simplistic design — a barrel tub that holds water and ...

Y ou may have heard of cold (or polar) plunging as a way to commemorate the New Year, reserved for only the bravest of souls ...

The inflatable tub has an integrated chilling system that keeps water as cold as 37°F and as hot as 108°F, with a three-step sanitation system that filters out debris from the water. It runs on ...

Fill the tub up with ice and cold water and gently lower yourself into a seated position. The brand says its unique thermal insulation layer and a “temperature locking” layer help to keep the ...

We talked to advocates of the ice bath to find out why they think it’s so great for stress relief and recovery.

Does submerging yourself in cold, frigid water make your entire being buzz? Sounds like a lot, right? It turns out that cold ...

Although some people go as far as buying $65,000 cold-plunge tubs for their homes, basic cold-water immersion really only requires, well, cold water. I thought it could be a convenient self-care ...

A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

“The cold tub is great for me,” he said. “I can sense the recovery. I even do it before the game.” Mother and son share their cold-water affinity to the point where Trent, who also lives ...

Visit the TubClub’s Spring Hill headquarters — an inactive funeral home on South Side Avenue — to become a frozen stiff.