C old plunging is a growing wellness trend among athletes, fitness enthusiasts and those looking for stress relief. You can ...

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

If you’re ready to begin your cold plunge journey, check out some of the best cold plunges on the market to dive into right now: The Sun Home Cold Plunge Pro is a game-changer in cold water ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

“I actually enjoy this because of the benefits of it,” said Rhodes, who cold plunges daily at home. “Yes ... That was the cold plunge.” Cryotherapy (the use of cold for therapy) can ...

Teddi Mellencamp sharing a brand-new update on her health and recovery at home following her brain surgery. Read on to get the details.

Dangerously cold conditions will impact over 60 million ... experience below-freezing conditions by Friday. Temperatures will plunge as much as 50 degrees below February averages, with more ...

The personal success with the practice led the pair to test cold plunge methods on the rooftop of their Brush Park home over the last two years and, ultimately, envision a business to create a ...