C old plunging is a growing wellness trend among athletes, fitness enthusiasts and those looking for stress relief. You can ...

The rise of mobile saunas is also closely tied to the increased popularity of cold plunges and cold-water swimming. Typically ...

When it comes to finding the best cold plunge for your home, it’s all about finding one that fits your space and personal wants. “To make an ice bath at home, you’ll have to buy a standalone ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

The sun was shining, hip music was playing and service members were shivering in the McChord Outdoor Pool. It was ...

Float and Calm Spa, a local business in El Paso, is offering a range of therapeutic services not only to residents but also ...