Cold Plunge Philly, Havertown’s newest wellness center at 1213 Darby Road, invites you to experience the benefits of heat and ...

Haverford grad owner a firm believer in the mental health benefits and inflammation-reducing power of cold-water immersion.

To cold plunge or not to cold plunge? That is the question. The idea of dipping into a bath of glacial temperature water does not appeal to most. However, cold baths have become all the rage and ...