Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims. Seniors experienced a slower decline in ...

The same disease process that forms lesions in the brain and damages the neurons is also responsible for any cognitive ...

Just like you, your dog needs exercise to stay fit and healthy. A good exercise routine for your dog can ward off obesity, ...

Cognitive impairment is a recognized sequela of the demyelinating disorder multiple sclerosis (MS). Various studies have ...

# Resistance training, often referred to as strength training, involves exercises that increase muscle strength by making your muscles work against a force or weight. # This could include using free ...

Over a third of people diagnosed with OSA report chronic insomnia, making it a serious though relatively under-treated ...