The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Cognitive Behavioral Therapy (CBT) Created with Sketch ... Especially for those with social anxiety disorder, group formats constitute a means of exposure to social experience that has therapeutic ...

But that's usually not enough. Cognitive behavioral therapy for social anxiety disorder usually involves "exposure" -- confronting the patient's fears. "First, people imagine the situation ...

AI-driven tools harness ML algorithms to provide insights into anxiety disorders. Supervised ML models, such as logistic ...

Anger management therapy can include a host of different therapies such as cognitive behavioral therapy ... Emotions such as grief, stress, or anxiety can make you feel frustrated and overwhelmed ...

Medically reviewed by Aleesha Grier, PsyD Anxiety at night is a feeling of fear or worry that makes it hard to fall or stay ...

New study uncovers the alarming connection between anxiety and dementia risk, showing how early treatment could protect your brain health as you age.

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

An experimental treatment for depression that triggers seizures with magnets significantly improved mental health in patients ...

Thanks to social ... is cognitive shuffling for sleep. Read more: Fall Asleep Fast With This Tried-and-True 5-Minute Hack Cognitive shuffling is a cognitive behavioral therapy developed by ...