Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Dementia therapies may help relieve symptoms, but many different options are available. Some may help more than others.

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Somatic exercise is related to somatic therapy and it involves connecting the mind and body to release emotions. Experts ...

Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a ...

VitalCaring has announced the results of a seven-month AI-driven cognitive care pilot program. The program provided personalized therapy to patients with ...

Manoj Durairaj, a heart transplant surgeon, observes a rise in stress-induced cardiac issues among young people.

Somatic exercise is an offshoot (and sometimes ... combined with other therapeutic approaches, such as Cognitive Behavioral Therapy (CBT). Could Traveling Keep You Young? New Study Says Yes ...

also known as animal-assisted therapy (AAT), as the use of a specially trained animal that meets specific criteria as part of a treatment plan to improve physical, social, emotional, or cognitive ...

Different talking therapies suit different people, but they all involve talking to a therapist to try and resolve or improve ...

Over a third of people diagnosed with OSA report chronic insomnia, making it a serious though relatively under-treated ...