Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he's consistently found throughout his neuroscience research ...

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...

As people age, their episodic memory — the ability to remember past events and experiences — tends to wane, but their ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a new study published in ...

It's good for your brain to regularly engage in puzzles or brainteasers, as they can be beneficial for your mental health.

Find out how the Silvia Program app can enhance cognitive function for seniors, aiding in the fight against cognitive decline ...

A global team of scientists has built a set of brain exercises shown to be effective in more than 200 studies. The exercises engage different aspects of brain health and have proven benefits.

Notably, the researchers observed that people experience a surge in cognitive skills such as literacy and numeracy in early ...