She teaches her clients to use Cognitive Behavioral Therapy and other proven ... and why she wanted to put her knowledge into a self-guided workbook. Trauma Recovery is an interactive workbook ...

I utilize Cognitive Behavioral techniques to help clients ... The second book, The Interpersonal Problems Workbook, combines research and evidence-based techniques for strengthening relationships.

I am a co-author of "the Yoga-Cognitive Behavioral Therapy Workbook for Anxiety." Ongoing Workshops is in Millis, MA: Visit us at: Y-CBT.com The idea is: each person has a part of themselves that ...