Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

An experimental treatment for depression that triggers seizures with magnets significantly improved mental health in patients ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

A web-based, cognitive behavioral self-help intervention effectively cuts bulimia nervosa symptoms, according to a study published online July 3 in JAMA Network Open. Steffen Hartmann, from Heidelberg ...