By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

The Worry Shark” is a children’s book that offers life lessons and tips on how to quell anxiety and mental illness.

An experimental treatment for depression that triggers seizures with magnets significantly improved mental health in patients ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

A web-based, cognitive behavioral self-help intervention effectively cuts bulimia nervosa symptoms, according to a study published online July 3 in JAMA Network Open. Steffen Hartmann, from Heidelberg ...

Mission Connection (866-833-1822), a treatment center that offers flexible outpatient programs for a variety of mental ...