Cognitive behavioral therapy (CBT) involves practicing new skills and strategies that have been designed to help you reduce your anxiety or anxiety-related problems. When you engage in the CBT ...

Consistent with findings among adults with insomnia, CBT-I for adolescents was associated with significant improvements in sleep.

Cognitive behavioral therapy (CBT) is a form of psychotherapy ... CBT is appropriate for people of all ages, including children, adolescents, and adults. Evidence has mounted that CBT can address ...

A study examining the effects of virtual reality cognitive training on Chinese adolescents with mild to moderate depression ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

With the help of a few experts, I've rounded up some of the best coming of age shows for tweens and teens, from 'One Piece' ...

Background Cognitive behavior therapy (CBT) is widely regarded as an effective treatment for obsessive compulsive disorder (OCD), but access to CBT therapists is limited. Internet-based CBT (ICBT ...

Most research on nightmares has involved only adult subjects, child psychiatrist Dr. Tara Buck said, so they studied 46 ...

To understand some of the difficulties inherent in promoting safer sexual practices (or even abstinence) among adolescents, it is helpful to become familiar with cognitive and interpersonal ...

A web-based, cognitive behavioral self-help intervention effectively cuts bulimia nervosa symptoms, according to a study published online July 3 in JAMA Network Open. Steffen Hartmann, from Heidelberg ...