Doctors may also recommend cognitive behavioral therapy (CBT) and counseling to address underlying causes of depression and provide tools for staying well. Exercising regularly, eating a balanced ...

The following is a summary of “Psychological interventions for refugees with depression: a systematic literature review,” ...

Feeling lonely doesn’t always lead to depression—ruminating on loneliness does. Discover strategies to stop the cycle and ...

Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Cognitive behavioral therapy (CBT). This type of therapy works ... may help treat certain symptoms related to it, such as depression or anxiety. These include: You may not be able to fully ...

The month of January can tend to drag on. The holiday fun is over. It’s cold, there’s less daylight and the landscape is ...

The results, which come on the heels of the FDA’s approval of J&J’s esketamine nasal spray Spravato as a monotherapy for ...

Memorial Medical Clinics is pleased to announce the addition of Candice Murrell-Cannon or “Candy Cannon,” LCPC, LMHC, LPC, ...