The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Learn what illness anxiety disorder is and how the rise of internet searches can contribute to cyberchondria.

The Worry Shark” is a children’s book that offers life lessons and tips on how to quell anxiety and mental illness.

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

The following is a summary of “Treatment Expectations and Pain-Related Outcomes in Clinical Trials of Digital Cognitive ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

An experimental treatment for depression that triggers seizures with magnets significantly improved mental health in patients ...

Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.