Learn how daily habits like sleep and exercise shape brain function for weeks, offering insights into personalized mental ...

A new intervention improves sleep and reduces the burden on healthcare providers who treat patients with insomnia.

Hoarding disorder is debilitating, and current treatments aren’t that effective. A new study found that modifying distressing ...

Why naming your inner voice might be the key to staying calm under pressure.

A mailed knowledge mobilization and behavior change intervention can reduce the use of sedatives and improve sleep outcomes in older adults with insomnia.

When people think about dementia, especially Alzheimer’s disease, they usually focus on memory loss. However, dementia can ...

According to the National Institute on Aging, mild cognitive impairment (MCI) is when an older person has more problems with ...

Further research could also help explain and even predict variation in the onset of behavioral changes in people with ...

Some people who have lost weight don't perceive their leaner selves in the mirror and remain dissatisfied with their bodies.

In a rare, longitudinal study, researchers from Aalto University and the University of Oulu tracked one person's brain and behavioral activity for five months using brain scans and data from wearable ...

Discover how playing Minesweeper improves cognitive skills with logical difficulties, gameplay advice, and different game ...

Cognitive insights can significantly boost your digital marketing by helping you understand audience thought processes and ...