This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

Chia seeds make a delicious pudding when soaked with milk. You can mix in flavours of your choice like chocolate or coffee. Summer is almost here. If you are a lemonade fan, don't forget to also add ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days and ... Blend the crème fraîche with the chia seeds, vanilla extract, honey, raspberries (reserving a handful of the ...

This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It’s also delicious topped with sliced bananas ...

Enter chia seeds. The superfood can be blended into a smoothie, mixed with liquid and sweeteners to make a pudding or sprinkled on top of your lunchtime bowl for some extra crunch. Though tiny ...

Looking for a delicious, nutritious way to stay full and energized during Ramadan? This chocolate chia pudding is the answer!

If you love coffee and want a low calorie breakfast, this Coffee Chia Seed Pudding is a must-try. The blend of coffee, chia seeds, and almond milk makes for a protein-packed, filling breakfast.