The Manual on MSN4mon
Enhance your diet with these 13 foods packed with vitamin B6Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that serves as a coenzyme in many of the body’s ...
Vitamin B6 plays the role of coenzyme for tryptophan. Iron is a cofactor for aromatic L-amino acid decarboxylase that participates in the production of serotonin. If either of these is low ...
Vitamin B6 is part of the vitamin B group of essential nutrients. Its active form, pyridoxal 5′-phosphate, serves as a coenzyme in some 100 enzyme reactions in amino acid, glucose, and lipid ...
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