When love feels more like fear than security ... dynamics is the first step towards breaking free. But awareness alone isn’t enough. To overcome codependency, it’s essential to redefine ...

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. According to Beattie, well-meaning loved ...

Codependency is complicated because there are degrees of codependency in any relationship. Just like with mental illness, most of us could read the list of symptoms and think “oh my god, that ...