Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

Helps Prevent Low Blood Sugar Your body needs glucose because it is the primary source of energy for your brain, according to ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like jaggery, honey, dates, coconut sugar, stevia, palm sugar, and agave ...

People suffering from diabetes or unstable blood sugar levels should be a risk. This contains glucose which may affect sugar levels, but is lower in sugar compared to other beverages.

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty pleasure. However, in a world increasingly focused on health-conscious ...