Coconut sugar has gained popularity as a healthier alternative to traditional sugar. This natural sweetener is derived from ...

Coconut sugar retains trace amounts of nutrients like ... “This contains minerals and has a much lower glycemic index than regular cane sugar,” Fitzgerald adds. Honey has natural antibacterial ...

Low in calories and naturally fat-free, coconut water is an excellent choice for weight management. It boosts metabolism, ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...