“Coconut sugar, or coconut palm sugar, comes from the coconut palm ... inulin—a prebiotic dietary fiber that offers health benefits, including stabilizing blood sugars, supporting weight ...

While Nolen Gur is famous for its taste, it also offers a range of health benefits, especially during winter. Here's all ...

Coconuts grow on coconut palm trees in tropical climates ... With this in mind, here is a look at seven of the main possible ...

Jaggery, an unrefined sugar, is favored in winter for its warming properties, immunity-boosting benefits, and energy ...

coconut palm sugar, coconut water, and coconut milk. She crushes the lime, mint, and coconut palm sugar into two highballs using a wooden pestle (you can use the back of an ice cream scooper if ...