Butter, lard and coconut oil are often used for baking because they ... and helps to provide structure and texture to baked goods. Health authorities recommend that you try to limit your intake ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Health’s Huntington Hospital ... and found in products like butter, coconut oil, lard, cheese and cream.

which are beneficial for heart health. They can be used in baking, as spreads, or mixed into smoothies for added nutrition. Coconut oil has gained popularity as a butter alternative, especially ...

A number of people involved in the Make America Healthy Again movement ... processes and recommended butter along with alternatives like coconut oil and beef tallow as substitutes.