highlighted the positive aspects of oiling the body before bedtime. He explained that the practice has deep roots in Indian culture, with Ayurveda recognising its benefits. Southern Indian states ...

Coconut oil has long been a favored ingredient in ... apply a thin layer of the SheaMoisture Overnight Face Oil to a cleansed face before bedtime. Allow the oil to restore your skin overnight.

Foot Care: Pamper your feet by massaging a blend of castor oil and coconut oil onto dry and cracked heels. Slip on socks before bedtime to allow the oils to deeply moisturise and repair your feet ...

The cold air of autumn and winter can dry out our skin, causing sore, dry, cracked and bleeding hands - but now a doctor has ...

Coconut oil has become very popular in skincare ... Try drinking a glass of milk before bedtime, sleeping with a weighted blanket, or taking a hot bath, suggests Dr. Nadkarni.

Look for oils that are made with natural ingredients such as coconut oil, almond oil ... chamomile effectively helped our baby relax before bedtime, making it easier for us to put her to sleep.

Your gastrointestinal system will break down capsules and gummies before they hit your bloodstream ... Keep in mind that it does contain coconut MCT oil, which could cause issues if you have ...

How well do you sleep? In a series of diary entries from women across the UK, Stylist is exploring one of our most prolific obsessions… Here, Stylist’s picture editor talks us through her eco ...

The One-Step is an on-trend styling tool that many beauty lovers look for during Prime Day sales events. That’s because it’s ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy and more. Here's how to eat ...

An expert has urged people to start doing one thing when they climb into bed to help their hands stay soft and smooth.