If you’re looking for a natural teeth whitener and oral rinse that helps freshen your breath and supports healthy gums, the GuruNanda Coconut Oil Pulling is worth considering. We recently tried ...

of coconut oil in your mouth Swishing the oil around the teeth and in the mouth for 10 to 20 minutes Spitting out the oil, preferably into a wastebasket so as not to clog sink pipes Rinsing the ...

Swish one tablespoon of coconut oil in your mouth for some 15 minutes before spitting it out and rinsing with water. Regular ...

Coconut oil is commonly used for oil pulling ... "Now we even have water flossers and irrigators to power-pull or power-rinse to get between the teeth and below the gum line — it's simply ...

The Instagram post claims that a mixture of clove, cinnamon, and coconut oil eliminates tooth decay, bad breath, and pain in ...

Reduces acne & breakouts – By removing toxins from the body, oil pulling helps to prevent breakouts and skin irritation. Balances skin oil production – Detoxifying the body through oil pulling can ...

Oil pulling is just like using mouthwash, but there are some slight differences to keep in mind. So, here’s the step-by-step. Before brushing your teeth in the morning, take about 1 tbsp of an ...