Oil pulling involves swishing oil around your mouth for an extended period. Take a tablespoon of coconut oil and swish it vigorously between your teeth for 15-20 minutes before spitting it into the ...

Just like with trends in fashion and beauty, there are some health trends that are worth skipping. The problem is, however, ...

Some research shows that oil pulling with coconut and other oils reduces saliva bacteria, effectively reducing gingivitis and bad breath caused by plaque (bacteria coating the teeth). Coconut oil ...

Oil pulling is a traditional Ayurvedic practice that involves daily gargling with oil as part of a regimen for good oral health. Recently, it has gained popularity as a natural alternative to ...

Because oils such as coconut, sunflower and sesame are ... with excellent oral hygiene and healthy gums and teeth tells me ...

The Instagram post claims that a mixture of clove, cinnamon, and coconut oil eliminates tooth decay, bad breath, and pain in ...

Swish one tablespoon of coconut oil in your mouth for some 15 minutes before spitting it out and rinsing with water. Regular ...

Many studies have proven that coconut oil pulling technique can improve our ... Just get datun to thoroughly clean your teeth. Did you know mustard oil is a natural sunscreen?

Reduces acne & breakouts – By removing toxins from the body, oil pulling helps to prevent breakouts and skin irritation. Balances skin oil production – Detoxifying the body through oil pulling can ...

Oil pulling is just like using mouthwash, but there are some slight differences to keep in mind. So, here’s the step-by-step. Before brushing your teeth in the morning, take about 1 tbsp of an ...

The process works by "pulling" harmful microorganisms and toxins from the teeth and gums ... contribute to better overall well-being. "Coconut oil is considered one of the best choices for ...

While oil pulling certainly isn't harmful and can be an addition to your oral health routine, it’s ability to reverse tooth decay is often overstated. “Tooth decay that penetrates the outer ...