Whether you're out of heavy cream or looking to leave out the dairy in a recipe, coconut milk can work as a swap, depending ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

The two cans typically look the same and sit right next to each other on the grocery store shelf, but can you swap these ...

Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

Narrator: But if you're trying to watch your fat intake, you might actually want to avoid coconut milk. Groetch: So soy has about four grams of fat per cup, and again, these are healthier fats ...

The main argument against coconut oil is its high saturated fat content. Coconut oil contains a significant amount of saturated fat. The American Heart Association (AHA) notes that saturated fats ...