What Is Coconut Kefir, and Can It Really Do Anything for Your Gut Health?
Any kind of kefir, whether we’re talking the dairy or the coconut stuff, gets its start from kefir grains, Rhyan Geiger, RDN, ...
Women's Health1y
6 reasons why adding kefir to your diet is good for your body
yeasts and other microorganisms called kefir grains (which are colonies of yeast and lactic acid bacteria that look like tiny gel-like beads or cauliflower cheese). Similar to those used for ...
Stylist3y
Banoffee pie recipe: this kefir twist makes your favourite dessert great for your gut
Melt the coconut oil in a small saucepan over a low ... top with the sliced bananas, drizzle with kefir yoghurt and finish with a sprinkle of dark chocolate shavings. Cool in the fridge before ...