Indulging in chocolate may offer more than just a sweet treat. Recent research unveils the surprising benefits of cocoa flavanols in combating stress and mitigating the effects of high-fat diets ...

Enjoying the drink during study or work sessions can provide not only sensory pleasure but also a cognitive boost helping ...

The phytonutrient flavanols, found in cocoa beans, have shown multiple health benefits including improved heart health, reduced inflammation, and heightened cognitive abilities. Although chocolate ...

A recent study from the University of Surrey has found that cocoa flavanols, compounds found in cocoa, can reduce blood ...

tea and nuts including berries and unprocessed cocoa. Flavanols are known to have health benefits, particularly for regulating blood pressure and protecting cardiovascular health. Rosalind Baynham, ...

Drinking cocoa that's high in healthy flavanols ... a research fellow with the University of Birmingham in Britain. "Flavanols are known to have health benefits, particularly for regulating ...

But now a small study has found that drinking cocoa (the key ingredient in chocolate) high in flavanols with a fatty ... to have a range of different benefits, including being good for regulating ...

Minimally processed cocoa powder and flavanol-rich foods like tea and berries can help manage stress and support cardiovascular health. The food choices we make during periods of stress can ...

For many, chocolate is a favorite treat, but did you know that dark chocolate could actually be good for your heart? Research ...

In fact, as dark chocolate consumption increased from none to five servings, so did the benefits ... that gave 21,000 people 500 milligrams of cocoa flavanols, and it lowered the risk of death ...

A cup of tea or cocoa could help counter the harmful ... with the University of Birmingham in the U.K. "Flavanols are known to have health benefits, particularly for regulating blood pressure ...