In addition to reviewing gear, I’ve worked as a personal running coach for the last ... a remarkably lightweight shoe. At 8 ounces for men and 6.8 ounces for women, the Rincon is light enough ...

If there’s one thing women know about outdoor gear, it’s that "shrink it and pink it" doesn’t cut it anymore. Gone are the ...

Finding the perfect running shoes involves understanding ... is an online fitness and lifestyle coach, and the founder of NellBells Fitness where she helps women unlock their full potential ...

And though it might seem intuitive to wear running shoes for all your ... We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts ...

Men’s and women’s running shoes aren’t one and the same, either. Running shoe brands are no longer 'shrinking and pinking' men’s shoes for women. Research has found that women tend to run ...

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

While these are considered road running shoes, it's important to ... Precision Nutrition-certified nutrition coach, she is passionate about supporting women at the intersections of fitness ...