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Women's Health ... never put your shoes in the dryer—they can shrink! Instead, let them air dry in the sun. Nellie Barnett, CPT, is an online fitness and lifestyle coach, and the founder of ...

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Kyra Surgent is a writer at InStyle, where she covers fashion and beauty content and specializes in all things Amazon. Her work unearths the latest designer deals, reports on the hottest trends ...

When Hoka launched its first shoes in 2010, many dismissed the brand ... In addition to reviewing gear, I’ve worked as a personal running coach for the last decade. My company, Run Your Personal ...