Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose, such as with the use of a neti pot. "People are more ...

Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

The NHS recommends cleaning your nose with a homemade salt water solution, which it says can help treat mild sinusitis. This involves: Boil a pint of water and leave it to cool, then mix a ...

Salt water draws water out of your oral cavity ... Because eucalyptus contains eucalyptol, it may help clear sinus congestion. If you use it at night, especially in combination with a wedge ...

You can do this with the help of an over-the-counter salt water (saline ... That’s a receptacle specially designed for nasal douching. 4. Steer clear of irritants. The mucous membrane that ...

Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her ... or pre-boiled water and follow non-iodized salt instructions carefully.

The NHS recommends cleaning your nose with a homemade salt water solution, which it says can help treat mild sinusitis. This involves: Boil a pint of water and leave it to cool, then mix a teaspoon of ...