Here’s what ear, nose, and throat specialists had to ... However, you can do a few other things to clear out mucus when you’re sick. While extra mucus is a normal reaction to a respiratory ...

Clear or light-colored mucus often does not indicate a serious health problem, but when a person has black or dark-colored mucus or phlegm, which is rare, they should see a doctor as soon as possible.

Smoking can damage the hairs in your nose that clear mucus, which causes it to build up. Ear pain can also affect people who have long COVID. Long COVID describes COVID symptoms that persist for ...

Early treatment of phlegm and mucus build-up is important, mainly to achieve symptomatic relief and prevent complications, says Dr Chung, as sometimes, thick, hard-to-clear mucus can make it ...