Medically reviewed by Sanja Jelic, MD To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with ...

Adding ginger to your diet, either in fresh form, as a tea, or in herbal formulations ... a supplement can assist in maintaining clear and healthy lungs. Pippali, or long pepper, is a lesser ...

Today, steam therapy is still a common non-pharmacologic treatment to help clear mucus and open up the nasal passages, throat, and lungs ... or even in your own indoor or outdoor herb garden.

It has a distinct licorice-like flavour and is commonly used in Asian cuisine, herbal teas, and traditional medicine ... and promote a clear complexion when used in skincare remedies.